It was a shock for the whole tennis world. Novak Djokovic was disqualified from US OPEN 2020. FOr many it can look like a harsh decision but it is important to analyze this situation and discover why Djokovic didn’t win the title.
Working with a tennis coach should lead to visible improvements. However there are many coaches who don’t take own jobs seriously or who just focus on things that won’t help you win more matches. Knowing what your coach should teach you will help you to assess the quality of the session and decide whether to continue the cooperation or to make necessary changes.
It looks like top players have more time for preparing own shots than other players. Is it really true that they have additional time? No, they don’t but they use the same time that opponent has in the more effective way. Anticipation helps them with that.
Tennis is the game of mistakes. Player who makes less errors wins most of the time. Learn how to reduce the number of own errors to put more pressure on the rival and win more trophies with less risk.
Tactical skills are of utmost importance for players who compete in tournaments. It is important you put effort into taking your tactical game to the next level to be able to use your weapons to get advantage over the rival.
You are as good as your second serve. This famous quote shows the importance of second serve in tennis. If you make too many double faults you can’t have great results so start working consciously on your delivery to unlock your full potential.
One of the aspects that not too many players pay attention to is breathing. Athletes breath all the time but if they do it improperly they limit own chances for good performance. It is crucial to understand and practice how to take breathing process to the high-quality level.
Being tired is one of the states that tennis players know really well. The reasons why it happens can be different but more important is how player reacts to this state. Being able to perform well while being tired can be the key to win the tournament.
There is no doubt that approach to tennis had to change according to the situation with the virus. However this time off can and should make positive changes in our game and mindset. Players who adjust properly can take a lot of benefits from this difficult time.
Doubles game is not only reserved for older guys. By implementing team format of tennis into your training and competition you can significantly improve your individual performance.