Tennis is a beautiful game. It surprises us every day and that is why every time we step on the court we are challenged by new factors. We never can be sure what kind of ball we will get from the opponent or how we will react when the wind is really heavy. Tennis is… Continue reading Do you ask yourself these questions?
Tennis career is a long-term process. Professional tennis players have longer careers than ever before and it is not surprising to see them competing after 35th birdthday. Recreational players have even bigger opportunity to stay competitive because there are many tournaments created for different age groups. To constantly improve and achieve good results players have to… Continue reading What tennis players can learn from other sports?
Tennis players build their performance during daily practice sessions. They work with their coaches on technical aspects, tactical improvements, physical abilities and mental skills. Every minute of the practice is planned with one goal: to take player to the next level. Coach helps in all aspects during training sessions but he can’t be helpful during… Continue reading Should coaching be allowed?
The first tournament of Grand Slam 2019 is done. These were 2 great weeks of many interesting matches. Some of them ended surprisingly showing some more light on players that didn’t play big role in tennis in the past. Tiafoe, Tsitsipas and Collins got to the level that allowed them to compete against top players… Continue reading Mental lessons from Australian Open 2019
2019 is finally here. Time of celebration is done. Now we have to change our mindset and switch to improvement mode. It is January. The month of new resolutions. Every January people tend to set goals. Athletes are not different. They think what they would like to achieve, write it down and take steps towards… Continue reading Checklist of successful tennis year
The year is almost over. 2018 is going to be the past. Every year we have new opportunities to achieve success, grow as a person and take own tennis to the next level. How was your 2018? Was it a good year for you? Let’s make deep analysis of the quality of this year. I… Continue reading Analysis of 2018
December. The end of the 2018. Another year comes to an end but before we finish it we have to get ready for one thing: Christmas Time. It doesn’t matter whether it was great year or we had some problems now it shouldn’t matter. It is all about preparation, Christmas songs, Christmas trees, family gatherings… Continue reading Top 10 tennis Christmas gifts