Recovery techniques to feel better in short time

Most of the coaching articles that are available on specific tennis websites are related to practice and competition. We can learn which drills we should use, how to structure 1-hour lesson or what tactical scenarios we can incorporate. All these information is really important when we want to increase our performance but we can’t forget… Continue reading Recovery techniques to feel better in short time

What coaches shouldn’t do after players lose the match?

We all love to win. Our self-confidence goes up. We feel more valuable. We know we can do anything. Overall we are happy. But tennis is not a fairy tale. We don’t win every time. Unfortunately tennis career is a bumpy road so we have to know how to approach wins as also how to… Continue reading What coaches shouldn’t do after players lose the match?

Making tennis more affordable

Racquets. Court. Coaching staff. Travelling. Tournaments. Supplements. Strings. What does connect all these words? It is tennis. If you want to play competitively you have to be well-prepared. Lack of one little detail can decide about the final result of the match so it is crucial to take care of all necessary factors. Unfortunately these… Continue reading Making tennis more affordable

3 reasons why players can’t play up to their potential during the tournament

We all have different goals why we play tennis. It can be improvement or socialization but tennis as a sport has only one ultimate goal – to win the match. If you are able to perform at the same level during the competition as you do while training it means you are really good. There… Continue reading 3 reasons why players can’t play up to their potential during the tournament